Vitamin B6 flies under the radar: Are you getting enough?

Although there are eight different B vitamins, some get more attention than others. And while vitamin B12 is often spotlighted

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French fries versus almonds: Calorie for calorie, which comes out on top?

In a perfect world, indulging in a daily portion of French fries instead of almonds would be a simple choice,

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Crumbling, confusing Food Pyramid replaced by a Plate

The crumbling Food Pyramid and its hip successor (MyPyramid) fell into oblivion yesterday, eroded by the stinging winds of science.

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